See What's Inside....OUTSIDE! Enjoy majestic mountain views while exercising outdoors.
"It's really neat being able to diversify your workouts. Also, training with the group is a big, big part of what you're doing. If you didn't have the group, it wouldn't be the same."
--Kelly H.
News Archive
|
Show All » Daily Blog » March 2010 » | |
March 25, 2010 - March 25, 2010
Body Blasters: Complete exercises & reps in 1st station then move to the next. Complete all six stations at least twice in the hour. Keep a steady pace and proper form. « Go Back |