Unbelievable Mountain Views

See What's Inside....OUTSIDE! Enjoy majestic mountain views while exercising outdoors.

"It's really neat being able to diversify your workouts. Also, training with the group is a big, big part of what you're doing. If you didn't have the group, it wouldn't be the same."
--Kelly H.

Read More


Latest News as @ Thursday, April 25, 2024
 
News Archive   

Search by Category: Search by Sub Category: Search by Keyword
Show All » Daily Blog » May 2010 »
May 7, 2010 - May 7, 2010

TEAM COMPETITION

Teams of 4 + 2 Handbags complete the following course. First team across the finish line wins "immunity" from the 50 X-Jacks that await you after your team crosses the finish line. Handbags must be held/carried the ENTIRE time, with the exception of the push-up station.

Run 800 yds
400 Box Jumps
100 yds of Traveling Squat Thrusts
400 Push-Ups
100 yds of Lunges
Run 800 yds


400 Box Jumps/Step Ups



100 yds of Traveling Squat Thrusts



Hard work....



...pays off!

Congrats to Sarah, Lola, Anne & Sandy!




« Go Back