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"It's really neat being able to diversify your workouts. Also, training with the group is a big, big part of what you're doing. If you didn't have the group, it wouldn't be the same."
--Kelly H.
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May 26, 2010 - May 26, 2010
GUEST BLOGGER: Lauren Wayne
Moxy is more than just Squat Thrusts. It's also Friendship, Kindness and Support. The new friends and the old ones, that you can share something truly special with, the thoughtful words of encouragement and the overwhelming feeling that you are loved and you have all the support you could possibly need - on and off "the field". It starts with teaching and training, and learning to trust your new friends. The kindness seems to just come naturally and echoes off everyone who is a part of Moxy. Kind words telling you how much stronger you look, how much faster and further you can go. Kindness showing you how today's troubles will soon be yesterday's past. Kindness that becomes support. The gentle push that keeps you going, to try a little more, go a little further. The supportive words telling you that you can make it though 2 more minutes of Tabata. The smiles and the "good job" just when you think you can't make it to another hill top, or through another 10 Squat Thrusts. The smile that is catching, and soon you find yourself smiling through all those X-Jacks! And you realize that if you can smile through that, then you can face any difficulty with a smile.
That positive, beautiful energy is more than just words and smiles. It's a feeling. It's a feeling that you've got 30+ people (beautiful, amazing women) supporting you and helping you push yourself a little bit more. You join to feel good and look good, and you keep going because of the way you now feel, and the ladies who are doing it with you. You find that you can't wait for the next morning's workout. And even though it's early, and you're tired, and last night's troubles feel heavy in your heart, you're so happy that you went. Because when you're outside in Mother Nature's home, everything is peaceful and beautiful. And you are connected with all that peace and beauty. And so are all your wonderful Moxy friends!
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