4-Week Fitness Session
4 weeks of a professionally created workout program designed to get you the results that you haven’t been able to find anywhere else. These fitness sessions are split up into four week blocks, but they are meant to flow together seamlessly so that Moxy Fitness becomes part of your life. The Moxy workout program is never monotonous or ‘typical’. Our trainers are committed to inspiring you to reach your goals and adopt Moxy as part of your lifestyle. Got Moxy??

• 5 weekly workouts
• Functional Strength
• 2 Fitness Groups—Advanced/Intermediate and Beginner
• Personal Trainer-type attention in a group setting
• Cutting-edge workouts to target the total-body
• Nutritional Education
• Motivation and Inspiration from your trainers and your teammates

Results You Can Expect:
• 3-8lb weight loss
• Increased endurance and strength
• 3-5% reduction in body fat
• Better Posture
• Increased self confidence
• Increase in lean muscle mass

See the Yearly Calendar for starting dates.