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Moxy Boot Camp

 


4-Week Fitness sessions

Our professionally created workout program designed to get you the results that you haven’t been able to find anywhere else. These fitness sessions are split up into four week blocks, but they are meant to flow together seamlessly so that Moxy Fitness becomes part of your life. The Moxy workout program is never monotonous or ‘typical’. Our trainers are committed to inspiring you to reach your goals and adopt Moxy as part of your lifestyle.

Fitness Sessions include:
  1. All Fitness Levels
  2. Personalized Plan
  3. Goals and Objectives
  4. Nutritional Training
  5. Pre/ Post Assessments Fitness testing
  6. Weekly Weigh-In
As a Fitness Session participant, you can expect:
  1. 3-8lb weight loss
  2. Increased stamina and endurance
  3. 3-5% reduction in body fat
  4. Better Posture
  5. Functional Strength
  6. Increased self confidence
  7. Increase in lean muscle mass
  8. Motivation and Inspiration from your trainers and your teammates